Sunday, December 30, 2012

anxiety and how it wrecks us as women



we're still fighting the bad dreams. we're fighting them with music and prayer and lava lamps. we're fighting them with late night tears and early morning snuggles. and over and over, we're reminding our eldest son with the old soul eyes that the monsters, while real, are already defeated. that evil died when Jesus was born, and in the same manner as a boy named david killed a giant named Goliath, children everywhere can kill the enemy through bedtime prayers.

aiden whispers, "satan, go, in Jesus' name. amen." and i tell him that the light is brighter inside him than in any lava lamp.

and he turns on his turtle lamp and shines moons and stars on the ceiling and we talk about how God knows them all by name, all of those stars. we name them, Bob the Builder, and Caillou, and Joey and Jin and Aiden and Kasher, and it's hard to be afraid in the face of all that's familiar.

but then i walk upstairs and pour myself a glass of wine and sit in my chair and i can't even check the news for the fear. i can only check my email, and just barely, because when i listen to the news, or read horrible stories, the anxiety that robbed my grandma dow makes my spirit tremble.

it's why i went on mild anti-depressants when kasher was born. i don't know if it was the hormones but all of a sudden, two babies made the world with all of its pedaphiles and tsunamis too much.

worry robs a lot of women. anxiety riddles us useless because we're suddenly responsible for these little lives and we can't even take care of our own.

i set down my wine carefully, and i cry carefully too, into my palms, because everything must be controlled. and someone told me recently that it's not that i'm a control freak. it's that my past was so unpredictable, my growing up years, so chaotic and because i had no say over where we lived or what i wore, for so long, i am now desperate for order. i like my kitchen neat, i like my living room vacuumed at the end of the day, i like the toys where they belong, and i like quiet. because i can hear myself breathe when it's quiet, and then i know i'm alive.

trent and i went snowboarding today and on the way home, we were talking about new year's resolutions.

"what do you wish for me?" he asked, and i told him, "i hope that you'll enjoy your job more."

he nodded. then he said, "and for you, i wish that you will stop worrying. that you won't be so anxious, and that you'll take one day at a time." then he broke into song, like he sometimes does, "because the Lord your God is with you!"

because the Lord our God is with us. not because of us. but because of him. we just need to utter the trembling whisper, "in Jesus' name," and he will come. his light will shine brighter than any lava lamp.

the stars all twinkling and known by name.


(linking with laura, michelle, heather and jen today)

57 comments:

  1. this anxiety...she awakens me at night....wrote about it just this night.

    http://kendalprivette.blogspot.com/2012/12/meet-my-right-now-best-friend-anxiety.html

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  2. My word for 2013 is TRUST and my verse is Jeremiah 17:7. I don't want worry and anxiety to rob me of the beauty of now.
    I love the photo of beautiful you and your handsome husband. :)

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    1. i resonate with that word a lot, friend. trust is huge. i am going to go look up jeremiah 17:7. my verse is psalm 37:7. love you.

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  3. Amen Emily, the thing about this is that Satan has to flee when the name of Jesus falls from our lips, we have so much power in HIS name. I'm so grateful for this.

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    1. i am so grateful, too, marlece. if only we called on him more often. so much love, e.

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  4. Thanks for sharing .... beautifully written

    Anne

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  5. Oh yes. Anxiety has unfortunately made itself an all too familiar visitor for a lot of us. Thank you for this profoundly simply reminder - " because the Lord our God is with us. not because of us. but because of him. we just need to utter the trembling whisper, "in Jesus' name," and he will come."

    Carol

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    1. oh carol, i pray i remember to call on him... it's easy to write it, not so easy to do it. thank you for your friendship. peace to you.

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  6. Oh so beautifully written. Just what I need for this last day of 2012.

    Thank you and God's blessings on you and your family in 2013.

    FlowerLady Lorraine

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    1. oh, i'm so glad, flowerlady. i'm so honored to be on this journey with you. blessings on the coming days.

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  7. praying for you, em, every moment i lift my own cares to Him. my one word for this year--FEARLESS. and it comes from these same struggles in my own life.
    so know that you have a kindred spirit walking the journey with you. i'm sure there are many of us :-)
    love to you,
    steph

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    1. if i were to choose a word for this year (which i'm not) it would be "waiting." based on psalm 37:7... and yes, i totally resonate with "fearless" too... we can do all things through Christ, friend. love to you also. xo

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  8. I so deeply relate to your description of this need for neat and tidy, for control and quiet. I always linked those anxious habits to my career, which is so unpredictable and fast paced and well, sad so many times. But reading your link to your childhood, it flooded my mind with memories of a childhood, very different practically than yours, but exactly the same emotionally-chaotic, unpredictable, no control. It is something that I can talk to others professionally-adults and children-about linking their past with their now, and somehow that eluded me.

    Thank you thank you for this post. I truly believe that without knowing the root of a issue, one I struggle with and actually take anti-anxiety medication, to deal with, it is very hard to fully heal.

    Such a wonderful way to begin to contemplate the next year. To really lean into the hurts and the struggles, to lean into Christ, who is after all, Healer.

    Praying for you and your family....blessings showering down for you this year.

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    1. oh friend i'm so glad this resonated with you and was somehow able to bring clarity. i'm so thankful God can use my mess to help others :) you have such a beautiful heart. peace to you.

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  9. Happy 2013 - may you continue to inspire!

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    1. to you as well, friend! you're such a great encouragement to me! blessings.

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  10. I love your honest heart...thanks for sharing...oh I think these anxious ways are in the DNA of all woman....our need to know...to control...but thanks be to God...He does come to set us free...for me...it has been growing in the true knowledge of how much He loves me...I finally saw...we don’t trust those who we don’t feel safe with and loved by...God and I had some real issues here...but He like a true Lover... He pursued me...and pursed me...He won me with HIs love...and now I can abide...and live in the "what is" with more peace...and I am fearing less and less the “what ifs”....and I know...you too will continue to find greater peace in HIs Loving arms and rest for your soul. love the picture...Happy New Year sweet friend~

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    1. i love your honesty too, ro. and how deeply you love our God. how he walks with you and talks with you.

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  11. I'm the same - a childhood of violence, unpredicability and no voice. Chaos makes me anxious and I strive to maintain a place of sanctuary in my home where peace, order, and quiet reign.

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    1. oh friend. how i ache for that little girl, the one who experienced a childhood of violence and no voice. i'm so glad i know you. your voice is very beautiful. never stop using it. xo

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  12. You are a beautiful writer. This post resonated with me so much!! I have five children under the age of 11, including twin 3 year old girls. Various doctors have told me over the last 5 years (and I hardly EVER go to the Dr) that I have anxiety and not heart problems, thyroid issues, etc. or whatever I thought was going on. I really didn't believe that I could have anxiety because that would mean that even though I have Jesus Christ, Lord and King of my heart, I have a mental issue. And since then satan has chased me with fear. I refuse to relinquish my life to fear.
    Oh and if you can imagine, it's hardly ever quiet here and I have been trying for the last three years to die to my "want" for quiet/peace and tidiness...not an easy thing. My husband says just let it go, it doesn't matter what the house looks like. But I can't...
    Please know that you are not alone in the fight. God will give us victory over the fear we have as mothers, as wives, trying to raise children in a fallen world. He will give us the peace that we need. :) Thank you so much for sharing your heart!

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    1. oh, how i understand this. you are not alone. and yes, Jesus will give us the peace we need... the quiet within us. but also, the much needed physical quiet. praying for a retreat for you, friend. bless you.

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  13. So beautiful and true and real and honest and oh I love your heart cries, you really are a wonderful writer, mom and friend.

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    1. thank you friend. you are a wonderful writer, mom and friend too. xo

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  14. How my heart understands this Em. If I look too far into the future, I am paralyzed with fear of all the "what ifs." I look at the health problems and tremble at the thought of what they could mean for us.
    I have tried to lean into Him, to release the future into His hands, to remember that His plan for my loved ones far exceeds anything I could imagine, to believe - to really believe - He is all He has said He is.
    It brings me peace. I'm praying His peace for you dear one. He loves you so deeply and knows all those hidden places of fear and anxiety. He understands and draws you all the closer.

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    1. it is his love that we can lean on. and the fact that he loves us in spite of knowing everything about us. yes. beautiful, linda. thank you.

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  15. Thank you so much for posting this. I cannot imagine the amount of anxiety having children brings with it as you worry about not just yourself, but them as well. I have been dealing with stress and anxiety lately, the kind where you aren't even really sure why you're feeling that way. It helps to hear that others are dealing with it as well and to be reminded that I can lean on God instead of trying to make it through myself.

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    1. thinking of you, friend, and praying for you, for peace that transcends (even as i pray for myself, also). you are not alone.

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  16. "...i like quiet. because i can hear myself breathe when it's quiet, and then i know i'm alive" - this is me, too!!

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    1. i knew you were a kindred spirit, sonika :)

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  17. "because the Lord our God is with us. not because of us. but because of him. we just need to utter the trembling whisper, "in Jesus' name," and he will come. his light will shine brighter than any lava lamp.

    the stars all twinkling and known by name."

    and you my friend, you too shine like a star in the universe (Then you will shine among them like stars in the sky as you hold firmly to the word of life Philippians 2)
    -xoxo-

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    1. this has been my prayer for a long time, friend. and you uttering it here makes me cry. thank you. love you.

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  18. Lovely words, Emily, lovely heart. I was just listening to Krista Tippett's On Being conversation with Brene Brown about shame, and this really resonated. I tend toward the anxious, too (and love an organized, quiet space!)... so I can relate to how ripples of worry can impact life. Wishing you joy and deep peace, time to grieve and time to celebrate. xo

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    1. that podcast sounds wonderful, friend... would you be able to share the link? thank you for relating with me. it helps so much, to know others battle this too. and so grateful for your wishes. deep rest and peace to you too girl.

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  19. Yes, and AMEN. Anxiety is at the top of the devil's toolbox, I do believe. Of course, there is anxiety that is the result of miswiring in the brain and chemical help can make a huge difference. I'm all in favor of getting medical help wherever possible. But then there is the twitchy stuff, the slow build-up of gut clenches stuff. And for that, i need the Jesus prayer. Done with practiced, slow breathing, it helps immensely! I think I've written in the comments here before - and if this feels too long to anyone, then just softly say the name of Jesus over and over when a bad spell rises. Here is the longer version: Deep breath in - say to yourself, "Lord Jesus Christ;" deep breath out - say, "Son of God;" deep breath in - say, "have mercy on me;" deep breath out - "a sinner." It is literally like breathing God in and breathing anxiety out. I have fallen asleep many nights with this prayer in my mind and on my heart. Love to you in this new year, Em. Rest, have fun, enjoy your boys. . . and lean like crazy.

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    1. dear diana, you are SUCH a gift to me. i am practicing this prayer, even now, memorizing it so i will always have it with me. it is perfect, and slowing, and freeing. thank you. love you.

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  20. I totally understand. I was never so afraid as I've been since I had my daughter (almost 3 yrs old now). I didn't know until after she was conceived that the fear that comes, it will probably never go away as long as she lives. It's hard to have pieces of ourselves walking around in the world, knowing we'll do our best and they'll still probably get hurt.

    It helps me to lean on other people. I have friends that are better at letting their kids take risks and who are more relaxed about parenting. Not sure how they do it but I try very hard to observe and imitate them. I try really hard not to let my fear translate into a lack of belief in my daughter (boy, do I know how that feels on the receiving end!).

    Thanks for sharing your heart, no matter what is inside. Prayers for you tonight.

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    1. i totally agree, allison. it helps me too, to lean on people. i have a wonderful, carefree friend who really helps me with this. and just knowing that you struggle with these things too, helps. love to you.

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  21. I feel this. It gave me chills and I know how deeply it wrecks us. I love how you told your little boy that the light in him is brighter...
    Love you and Happy New Year.

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    1. oh alexis, how i've missed you. it is SO good to see your beautiful face here. i love you too. xo

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  22. I've been finding that worry is something God is speaking to me lately about too. He keeps telling me to let go and trust Him. It's hard but I'm trying.
    My children have suffered from nightmares also, even in their teens. I find that letting them sleep in our room on the floor for a few nights really helps. It gives them a chance to relax and focus on the Lord and really pray. I believe in spiritual warfare and trusting God in prayer is one of our greatest weapons.

    Wishing you blessings in the new year. :)

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    1. i love the idea of letting our children sleep in our room. and yes. i believe in spiritual warfare too. bless you dear cathy as you fight against worry. xo

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  23. So funny...my thoughts have been on getting free from anxiety, and how to lean into God. Thanks for this meaningful reflection on something that we all face. ESPECIALLY when it comes to our children. But God is teaching me how to truly trust him even in this.

    Bless you dear person!

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    1. i love that i'm not alone in this, emmie. thank you for sharing your heart here. xo

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  24. I love this picture of the two of you. It looks so relaxed. And I think we need more moments like these, don't we? Isn't this the way to chase away the anxiety? Fill each moment with love to the full. Happy New Year, beautiful one. You are such a blessing to me. To this tired world too.

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    1. oh friend you're absolutely right. these are the moments that keep us grounded. these love-filled moments. i love you :)

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  25. Emily, I love this!!! You're right, In Jesus Name it has to go because God is for you, because God fights for you, because He will never leave you nor forsake you, because NO weapon formed against you will prosper, because The Prince of Peace can and will calm the storms. Oh, how I love your husband's wish for you. And, I love that our heavenly Father is mindful of us. He knows all about our anxieties and He still loves us and has a greater purpose and plan for our lives. That's the good news, my friend. He will use us just as we are...all for His glory and honor!

    Praying for you. Praying that those chains would be permanently broken this year as you call on the name that is above every other name and as you store all of His promises for you in your heart. Sending you great big hugs!

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    1. oh friend, i love that our heavenly father is mindful of us too. thank you so much for your prayers. they bring me to tears. bless you. xo

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  26. I love this. Makes me want to go out an buy lava lamps for my boys. And your new photo? I love that too. More than lava lamps :)

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    1. :) lava lamps are miraculous. love to you, friend. xoxo

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  27. Much here resonates with me. Thank you for this post.

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  28. I feel that too. I almost completely avoid national/international news...it's just too much. And if I'm in any kind of mood of worrying about my 2 little boys I can barely even stand a fictional book or t.v. show where there's too much violence or hatred or godlessness. it will literally, send me right over the edge of sanity! I love the way you articulated this!!!

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speak to me, friend...